Sweeten your everyday!

WTF Do I Do With
4Earth Farms™ Organic Brussels Sprouts ?!

‐ Organic Brussels Sprouts Gratin ‐

1 lb 4Earth Farms Organic Brussels Sprouts, halved

1 tbsp unsalted butter

3 cloves garlic, minced

½ onion, minced

1 tsp Italian seasoning

2 tsp cornstarch, dissolved in ¼ cup water

½ cup low-sodium vegetable broth

½ cup heavy cream

½ cup Parmesan cheese

½ tsp crushed red pepper flakes, optional

Kosher salt and pepper, to taste


Prep Time: 15 mins

Cook Time: 25 mins

Servings: 6

1 Preheat oven to 400º F.

2 Bring a large pot of salted water to a boil. Add the Brussels sprouts and cook for 6–8 minutes.

3 Drain the Brussels sprouts and set aside.

4 In a cast-iron skillet, heat butter over medium-high heat. Add garlic, onion, Italian seasoning, and red pepper flakes (optional) and cook for about 2 minutes. Whisk in the cornstarch mixture. Stir constantly until fully incorporated.

5 Stir in broth in the skillet and mix until the sauce thickens. Add cream and whisk until smooth.

6 Season with salt and pepper, then spread out Brussels sprouts evenly into the sauce. Stir to coat evenly and sprinkle with Parmesan.

7 Transfer the skillet into oven and bake for about 15 minutes, until bubbly and golden brown. Enjoy!

To learn more about 4Earth Farms™, visit www.4earthfarms.com