Consumers Love Lemonade ApplesHeat Up the Grill and Make it Sweet!

WTF Do I Do With
Red Sun Farms Sweetpops Tomatoes ?!


‐ Halibut with Apple, Pepper, and Corn Salsa ‐

½ cup Red Sun Farms Sweetpops Tomatoes, diced small

½ cup apple, diced small

¼ cup red pepper, diced small

¼ cup green pepper, diced small

4 (4 oz) portions (1" thick) fresh or thawed halibut with skin on one side

1 tsp kosher salt

1 tsp black pepper

¼ cup corn

¼ cup parsley, fresh chopped

¼ cup dill, fresh chopped (save 4 sprigs for presentation)

½ lemon, cut into wedges

Salt and pepper, to taste

Drizzle of olive or vegetable oil

1 tsp butter plus extra to coat pan

 

Prep Time: 20 min

Cook Time: 45 min

Servings: 4


1 Preheat oven to 350° F. Wash and pat dry halibut with paper towel. Liberally coat with salt and pepper.

2 Preheat heavy frying pan to medium-high heat (cast iron or oven ready pan). Add 1 tbsp olive or vegetable oil to the pan. Add knob of butter for richness.

3 Place the coated fish skin side up and sear for 3 minutes or until a crust has formed. Carefully turn the fish onto the skin side and cook another 3 minutes until the skin has been seared.

4 Place pan in the oven on the middle rack and turn broiler onto high for 5 minutes to finish cooking the center of the fish and further brown the top.

5 To cook the salsa, preheat pan or griddle to medium heat and melt 1 tsp butter.

6 Sauté corn, add salt and pepper to taste, until corn is slightly charred.

7 Add diced apple, tomatoes, peppers, and parsley. 

8 Add a drizzle of olive oil and toss until all ingredients are mixed thoroughly.

9 Place halibut flesh side up and top with salsa. Add a sprig of dill and a lemon wedge for presentation. Enjoy!


To learn more about Red Sun Farms, visit www.redsunfarms.com