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WTF Do I Do With
Lil’ Cados Avocados ?!

‐ Sesame, Avocado, and Beet Salad ‐


2 Lil’ Cados avocados, peeled and sliced into wedges

2 medium beets

4 cups lettuce or other leafy greens

Sesame seeds, for garnish



¼ cup sesame oil

¼ cup rice wine vinegar

¼ tsp garlic powder

Pinch sea salt 

Pinch ground black pepper


Prep Time: 10 min

Cook Time: 1 hour

Servings: 2

1 Preheat oven to 400° F. 

2 Line the bottom of a baking sheet with foil. Wrap each beet tightly in foil and arrange on the lined baking sheet. Bake in a preheated oven for 1 hour or until beets are easily pierced. Remove from oven, unwrap, and allow to cool before peeling the skins and slicing into wedges.

3 Place lettuce into a mixing bowl and then add beets and avocados. 

4 Add all vinaigrette ingredients into a small bowl and whisk until blended.

5 Drizzle the salad with vinaigrette dressing and toss lightly. Transfer to plates and top with sesame seeds. Enjoy.

To learn more about Lil’ Cados, visit