High Flavor, Organic, and Conventional

WTF Do I Do With
4Earth Farms™ Organic Vegetables ?!


‐ VEGETABLE STIR-FRY ‐

1 4Earth FarmsOrganic Yellow Bell Pepper, sliced

1 4Earth Farms Organic Red Bell Pepper, sliced

1 4Earth Farms Organic Green Bell Pepper, sliced

1 cup 4Earth Farms Organic Sugar Snap Peas

1 cup 4Earth Farms Organic Snow Peas

1 cup 4Earth Farms Organic Cauliflower Florets

1 cup 4Earth Farms Organic Broccoli Florets

1 tbsp extra virgin olive oil

½ cup carrots, sliced

1½ cup Cremini mushrooms, sliced

Sesame seeds as garnish, optional

sauce

4 4Earth Farms Organic Garlic Cloves, minced

3 tbsp soy sauce

¼ cup honey

1 tsp sesame or grapeseed oil

½ cup chicken broth

1 tbsp corn starch

Prep Time: 10 min

Cook Time: 8 min

Servings: 6

 


1 In a wok or large skillet set over medium heat, add extra virgin olive oil.

2 Add bell peppers, peas, florets, carrots, and mushrooms. Sauté until veggies are almost tender.

3 In a small bowl, whisk together soy sauce, honey, garlic, oil, chicken broth, and corn starch. Pour over veggies and continue cooking until the sauce has thickened.

4 Plate and garnish with sesame seeds if desired. Enjoy!


To learn more about 4Earth Farms, visit www.4earthfarms.com