1 bunch Crystal Valley Foods Asparagus
Assorted veggies
dip
½ cup low-fat mayonnaise
1 cup plain non-fat Greek yogurt
¼ cup fresh dill, chopped
½ tsp salt
½ tsp garlic powder
⅛ tsp onion powder
1 tsp dried parsley flakes
Prep Time: 10 min
Cook Time: 5 min
Servings: 1 bowl
1 Prepare asparagus for dipping. In a large saucepan, bring 2 cups of water with salt to a boil. Add asparagus. Cover and cook 2 minutes. Remove asparagus from water and immediately dip into ice water until cold. Drain.
2 Clean and prep the other vegetables and arrange on a plate.
3 Mix mayonnaise, Greek yogurt, dill, salt, garlic powder, onion powder, and parsley together. Get dippin’!
Tip: You can also use convenient Crystal Valley Fresh Asparagus in a microwaveable bag. Just pierce the bag, pop into the microwave for 2 minutes (do not cook the full time as instructed on the bag) and immediately plunge into ice water.
To learn more about Crystal Valley Foods, visit www.crystalvalleyfoods.com
