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WTF Do I Do With
Crystal Valley Foods Asparagus ?!

‐ Air Fryer Asparagus Fries ‐

1 lb Crystal Valley Foods Asparagus (12–16 spears)

2 large eggs

1 cup Panko breadcrumbs

½ cup Parmesan cheese, grated

1 tsp paprika

1 tsp garlic powder

¼ tsp salt

¼ tsp pepper


Prep Time: 10 min

Cook Time: 8 min

Servings: 4

1Preheat air fryer to 400° F. Wash asparagus spears and trim the ends (about 1"–2"). Pat spears dry with a paper towel.

2Beat eggs in a shallow dish or bowl that is big enough to fit asparagus. In a separate shallow dish that will fit asparagus, combine breadcrumbs, Parmesan cheese, paprika, garlic powder, salt, and pepper.

3Lightly spray air fryer basket/tray with non-stick oil. Dip asparagus in eggs one spear at a time, then coat with breadcrumbs. Repeat until all asparagus is well coated. Place coated asparagus spears on air fryer tray in an even layer. You may need to cook in multiple batches.

4Spray asparagus spears lightly with oil. Cook for about 8 minutes, flipping halfway through.

5Serve with a dipping sauce of choice. Enjoy!

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