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WTF Do I Do With
Del Rey Avocados ?!

‐ Del Rey Avocado Tofu Bowl ‐

1 large Del Rey Avocado, quartered

1 cup sushi rice

Sushi seasoning, to taste

3 tbsp preferred oil


2 carrots, peeled or shredded

2 cucumbers, thinly sliced

Snow peas, to taste

Edamame, to taste

¼ nori sheet, finely shredded

Wasabi peas, to taste

Soy sauce, to taste


Prep Time: 10 min

Cook Time: 20 min

Servings: 2

1 Place the rice and 1½ cups of water in a saucepan over medium heat and bring to a boil, stirring occasionally. Reduce the heat to low, then cover and cook for 10–15 minutes, or until the water is absorbed. Set aside, covered, for 5 minutes. 

2 Transfer the rice to a large bowl. To your liking, drizzle the sushi seasoning over the rice and use a large spoon to fold until well combined. Set aside to cool.

3 Heat a few tablespoons of oil in a skillet over medium-high heat. Add your preferred amount of tofu to the pan in a single layer. Allow tofu to cook for about 4–5 minutes or until the underside is golden brown and crispy. Meanwhile, clean and prep the veggies. 

4 Divide the rice among serving bowls. Top with avocado, tofu, carrots, cucumber, snow peas, and edamame. 

5 Sprinkle with shredded nori and wasabi peas and pour a little soy sauce into the avocado. Enjoy! 

To learn more about Del Rey Avocado, visit