WTF Do I Do With
Nature’s Partner® Blueberries ?!


‐ Blueberry Flax Hotcakes with Date Syrup ‐

Hot Cakes

½ cup fresh Nature’s Partner® Blueberries, rinsed and dried, plus more to serve

2 large eggs

¾ cup unsweetened nut milk of choice (flax milk recommended)

1 tsp vanilla extract

3 tbsp coconut sugar

1½ cups all-purpose flour

¼ cup flaxseed meal

1¾ tsp baking powder

Non-stick cooking spray, preferably coconut oil for best flavor

Granola, optional to garnish

 

Date Syrup

1 cup Medjool dates, pitted

2 cups water

 

Prep Time: 10 mins

Cook Time: 15 mins

Servings: 2–4

 


1 To make the hotcake batter, whisk together the eggs, nut milk, vanilla extract, and coconut sugar until foamy. Fold in the flour, flaxseed meal, and baking powder until just combined. Lastly, gently fold in the blueberries for about 10 seconds, being careful not to overmix the batter. 

2 Heat a non-stick pan over medium heat and spray lightly with non-stick cooking spray. Using a large ice cream scoop, scoop an even amount of batter per hotcake. Fry each hotcake for 1–2 minutes per side. The hotcakes are meant to be smaller and thicker than regular pancakes.

3 Meanwhile, to make the date syrup, blend together the dates and water until they form a syrupy paste.

4 To assemble the hotcakes, sprinkle more fresh blueberries on top with granola (optional) and date syrup to taste. Enjoy!


To learn more about Nature’s Partner® and find more healthy recipes, visit www.naturespartner.com