Peruvian Onions

WTF Do I Do With
4Earth Farms™ Vegetable Medley ?!

‐ 4Earth Farms™ Chicken & Vegetable Stir-Fry ‐

12 oz 4Earth Farms Organic
Vegetable Medley

1 cup reduced-sodium chicken broth

2 tbsp soy sauce

3 tsp corn starch

1 lb boneless, skinless chicken breast, cut into ¼" strips

1 tbsp vegetable oil

1 clove garlic, minced

Salt and pepper to taste

Steamed white rice


Prep Time: 15­–20 min

Cook Time: 10–15 min

Servings: 4

1 In a small bowl, combine soy sauce, corn starch, and chicken broth. Mix thoroughly until smooth. Set aside.

2 Heat oil in a large skillet over medium heat, add chicken. Stir-fry until fully cooked. Remove chicken from pan. Set aside.

3 In the same pan, stir-fry the vegetables for about 5 minutes, or until tender. Add garlic, salt, and pepper, and cook for another minute.

4 Add the soy sauce mixture over the vegetables. Simmer until the sauce thickens. Return chicken to pan and toss to coat evenly.

5 Serve over rice and enjoy!

To learn more about 4Earth Farms, visit