¾ cup Nature’s Partner Red Seedless Grapes
1 banana
¼ cup fresh blueberries
4–6 pitted dates, to taste
½ cup 2% Greek yogurt, plain
¼ cup milk of choice (plain/unflavored)
4 ice cubes
Prep Time: 5 hrs 10 mins
(includes freezing time for grapes)
Servings: 2
1. To freeze grapes, rinse de-stemmed grapes with water and dry thoroughly. Spread grapes in one layer on a wax paper-covered baking sheet and place in freezer until frozen, about 5 hours.
2. To prepare shake, blend all the ingredients in a high-powered blender until smooth. Enjoy!
To learn more about Giumarra and Nature’s Partner®, visit www.giumarra.com
