WTF Do I Do With
North Carolina Sweetpotatoes ?!


‐ Savory Sweetpotato Ricotta Breakfast Bowls ‐

Sweetpotatoes

2 large North Carolina Sweetpotatoes, chopped into ½" pieces 

1 tbsp olive oil 

¼ tsp garlic powder 

¼ tsp smoked paprika 

¼ tsp salt 

¼ tsp pepper 

 

Chicken and Spinach Mixture 

1 tbsp olive oil 

1 lb ground chicken 

¼ tsp garlic powder 

¼ tsp smoked paprika 

¼ tsp salt 

¼ tsp pepper 

6 oz fresh spinach 

 

Bowls

1⅓ cup part-skim ricotta cheese 

1 avocado, peeled, pitted, and chopped 

4 tsp hot honey (or more to taste) 

 

Prep Time: 15 mins

Cook Time: 30–35 mins

Servings: 4

 


1 Preheat the oven to 400° F. 

2 Toss the sweetpotatoes with the olive oil, garlic powder, smoked paprika, salt, and pepper and spread onto a baking sheet. Bake at 400° F for 20–25 minutes, stirring once halfway through, until sweetpotatoes are tender. 

3 As sweetpotatoes cook, heat olive oil in a skillet over medium-high heat and add ground chicken, cooking for 5–10 minutes, stirring until the meat is browned. 

4 Add the garlic powder, paprika, salt, and pepper to the chicken. Cook for another minute, stirring often. 

5 Add the spinach to the skillet. Cook for another few minutes, stirring often, until the spinach is wilted and the chicken is fully browned. 

6 Divide the ricotta, avocado, sweetpotatoes, and chicken/spinach mixture evenly between four bowls. 

7 Drizzle with hot honey and enjoy! 


To learn more about the North Carolina Sweetpotato Commission, visit ncsweetpotatoes.com