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WTF Do I Do With
4Earth™ Farms Organic French Beans ?!


1 lb 4Earth™ Farms Organic French Beans, trimmed

5 tbsp soy sauce

2 tbsp sesame oil

1 tbsp apple cider vinegar

1 tbsp red wine

2 tbsp sugar

2 tbsp olive oil

1 small onion, minced

3 garlic cloves, minced

3 tsp fresh ginger, minced

5 tbsp scallions, minced

2 tsp red pepper flakes

Sesame seeds, for garnish


Prep Time: 10 min

Cook Time: 8 min

Servings: 4

 


1Steam the trimmed French beans for 5 minutes, then rinse with cold water and drain.

2In a bowl, combine soy sauce, sesame oil, vinegar, red wine, and sugar. Then set aside.

3Heat oil in a large skillet and stir-fry the steamed French beans for 1 minute. Remove and set aside.

4In the same skillet, reheat the oil and add onion, garlic, ginger, scallions, and red pepper flakes, and stir for 30 seconds. Return beans to skillet and fry for an additional minute.

5Add the soy sauce mixture and coat the French beans. Remove from heat and sprinkle with the desired amount of sesame seeds. Serve immediately.


To learn more about 4Earth Farms visit www.4earthfarms.com